The Short Pause 

New for 2018, The Short Pause will provide a chance to take a deep breath at the end of a week, maybe individually or maybe in the company of a few others who live or work in Winchester.

What is The Short Pause?

Pausing for a few hours is a really helpful way of seeing the wood for the trees, making sense of the week, keeping track of your progress, holding yourself to New Year Resolutions, or just literally Pausing in our increasingly busy world.

How does it work?

Held regularly there are a number of flexible options.  I’m hoping this will become part of the rhythm of the month for you and perhaps others too where you’ll both give and receive, simply by noticing what’s going on, and as Simon Sinek says, that alone often ignites the fire https://www.youtube.com/watch?v=M3wfs8UbByM&utm_content=buffer60bf5&utm_medium=social&utm_source=linkedin.com&utm_campaign=buffer

Held regularly there are a number of flexible options.  I’m hoping this will become part of the rhythm of the month for you and perhaps others too where you’ll both give and receive, simply by noticing what’s going on, and as Simon Sinek says, that alone often ignites the fire https://www.youtube.com/watch?v=M3wfs8UbByM&utm_content=buffer60bf5&utm_medium=social&utm_source=linkedin.com&utm_campaign=buffer

Who is it for?

The Short Pause is helpful just on its own.  They can be included in a coaching programme too, so do ask if you would like to know more about how this could work.

Want to find out more?

Feel free to get in touch or to book a place on The Short Pause simply email belinda@gracecoaching.co.uk

Get in touch

This needs to be done far more often. The guided reflection is simple and so helpful. Each time the answers will change and develop. So I'll keep coming back. It's scary that people don't know how to pause, so I'll be telling others about this.

Local entrepreneur

What else I do

Executive Coaching

Working beside you, grappling with your new challenges and applying grace and grit, will help you ‘arrive well’ and be successful sooner in your new role.

Systemic Team Coaching

Take stock of where you are as a team and explore the dynamics to discover your motivation and commitment to working productively together.  I will help you agree how to hold yourselves accountable to each other.

Coach Supervision

I work with fellow professional coaches offering formal contracted supervision, individually or in a group.

Individual coaching

Accessing your own wisdom in an individual coaching conversation.  It is a powerful way to learn and tackle real challenges.  I offer the space and time to think things through.

Pause Days

As it says on the tin, pause days are a time to press the pause button, and notice what’s important so that when you press play you are clearer what’s next.

The Short Pause

Pausing even for an hour can have huge benefits. It can help you see the wood for the trees, put things back into perspective, bookend the week, build in a rhythm, help you re:set, see things afresh. For you, and definitely for the benefit of others around you.

Want to find out more?

Feel free to get in touch and we can discuss your objectives
Get in touch